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Cultivate & Motivate
Life Learnings, motivations & tips to reference during difficult times, stressful workdays and moments when manifesting your most authentic self.
Why self compassion is more important than self-esteem
You've been criticising yourself for years and it hasn't worked. Try approving of yourself and see what happens.”
― Louise Hay
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Be brave. Talking is one of the oldest therapeutic methods on the planet, sometimes all we need is another person who listens and gets who we are.